Bułeczki

Składniki:

mix mąk po jednej szklance: razowej ,orkiszowej, ryżowej
½ opakowań świeżych drożdży
1 łyżeczka soli himalajskiej
2 łyżki cukru
1 szklanka ciepłego mleka i wody w proporcjach pół na pół
1 jajko
roztrzepane jajko do posmarowania bułeczek, sezam i nasionka siemienia lnianego

 

Kruszymy świeże drożdże , dodajemy cukier szczyptę mąki, zalewamy mieszankę gorącą mieszanką wody z mlekiem, dokładnie mieszamy i odstawiamy na 15min w ciepłe miejsce.
Przesiewamy mąkę do dużej miski, dodajemy jajko, łyżeczkę soli wlewamy drożdżowy zaczyn ciasto bardzo dokładnie zagniatamy ręką przez ok. 15 minut. Jeśli ciasto będzie bardzo rzadkie, można dosypać więcej mąki. Ciasto powinno być raczej luźne, z ciasta formujemy kulę która przykrywamy w misce ściereczką, pozostawiamy do wyrośnięcia na min 1.30 minut.

 Po wyrośnięciu ciasta kule dzielimy na mniejsze kawałki około 20 szt. Z każdego kawałka formujemy mniejszą kuleczkę które układamy na blacie pozostawiamy do wyrośnięcia jeszcze na około 30 minut.

Surowe bułeczki smarujemy roztrzepanym jajkiem posypujemy dowolnymi ziarnami wykładamy na papier do pieczenia na blachę Wstawić pierwszą blaszkę ciasta do piekarnika nagrzanego do 180 stopni C i pieczemy przez 16 minut na złoty kolor.

 

 

 

 

 

Bliny z Kawiorem i Palonym Masłem
Bao Buns

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